![]() Before you hit the court, make sure you have the right footwear for the occasion. Prevention: Preventing foot and ankle injuries is all about support. Whether it’s rolling an ankle, getting awkwardly hit in a scramble for the ball, or accidentally getting stepped on, basketball naturally leaves athletes more open to these types of injuries. Injuries to the lower extremities were far and away the most prevalent according to the report, with foot and ankle problems being the worst offender. Let’s take a closer look at what types of injuries basketball players commonly experience and how you might be able to avoid them. As with most sports, sprains, strains, and general trauma account for almost all of the injuries commonly suffered, but that doesn’t give you much detail. We took a look at some of the most common injuries faced by basketball players according to a report from the National Athletic Trainers’ Association to find out what the numbers might tell us. And now that the weather should finally be warming up soon, you might be inclined to head out to a local court and prove that you’re a basketball champion too.Įven if we can’t be there to draft you first, we’ve still got your back. College basketball’s biggest tournament takes center stage as the field of 64 will be narrowed down to one final champion. It’s that time of year again: March Madness. ![]()
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